Optima Living TV

Learn about embracing an active and healthy lifestyle from experts in the medical field in our monthly Optima Living TV episodes.

Posted on our Optima Living TV YouTube channel, you can watch episodes as they premiere! Conversations about fitness in later life, lifting your spirit, maximizing your golden years, and much more are coming your way!


Optima Living TV Latest Episode

Nourishing Wellness

In this episode, discover a holistic approach to food choices, community, and health education. Enjoy a baking demonstration on how to make a favourite treat! This is followed by Dr. Wagg describing our gut health and how that relates to nutrition.

OLTV Episode 9 Nourishing Wellness Thumbnail


Spotlight

View some of our favourite video categories from Optima Living TV

Optima Living TV Episodes

Digestible content full of useful and interesting information for seniors and those who love them. 

Tours

Take virtual tours from Optima Living's newest communities across Alberta and B.C.

Healthy Ageing

Keep informed and equipped to handle every health scenario as you age.

Wellness Moments

A library of short clips on various topics related to senior living.

Fitness Classes

Take online fitness classes like seniors yoga and healthy movement for joints.

Welcome to our Residents

Just a taste of all of our beautiful residents, and what they have to offer.