Optima Living TV

Optima Living TV

Optima Living supports seniors to embrace an active and healthy lifestyle. To that end, we are launching Optima Living TV: regular monthly episodes of easily digestible content full of useful and interesting information for seniors and the people who love them. 

Each episode will consist of an interesting class or lesson for seniors to take part in, a discussion relevant to seniors life full of useful information, and a health tip from the University of Alberta’s Division Director of Geriatric Medicine Dr. Adrian Wagg. 

Posted on our Optima Living TV YouTube channel, you can watch episodes as they premiere! Conversations about fitness in later life, lifting your spirit, maximizing your golden years, and much more are coming your way!


Optima Living TV Latest Episode

OLTV Episode 9 Nourishing Wellness Thumbnail
Nourishing Wellness In this episode, discover a holistic approach to food choices, community, and health education. Enjoy a baking demonstration on how to make a favourite treat! This is followed by Dr. Wagg describing our gut health and how that relates to nutrition.


Spotlight

View some of our favourite video categories from Optima Living TV

Optima Living TV Episodes
Digestible content full of useful and interesting information for seniors and the people who love them. 
Tours
Take virtual tours from Optima Living's newest communities across Alberta and B.C.
Healthy Ageing
Keep informed and equipped to handle every health scenario as you age.
Wellness Moments
A library of short clips on various topics related to senior living.
Fitness Classes
Take online fitness classes like seniors yoga and healthy movement for joints.
Community Highlights
Clips of fun times at our Optima Living communities