Keep your heart healthy!
Our hearts are what keep us strong and healthy. Good heart health is important at every age, but especially for seniors looking to live a long and bountiful life. In recognition of World Heart Day on September 29th, here are some helpful tips to keep your heart healthy and strong.
Summertime is in full swing at Country Cottage. Our residents have been enjoying our outdoor patio, the fresh air and seeing the beautiful flowers all around our property. Our community has even been nominated for the “Best Outdoor Spaces” award by Strathcona in Bloom!
Retirement living in style! The Edward served a delicious high tea to residents.
The second week of August saw residents and staff do some Emergency Preparedness skills and training that included water fights and a fun day of Wizard of Oz themed activities. Residents were whisked away to the Land of Oz but in the end, we all discovered that there’s no place like Wild Rose.
Residents at Royal Crescent Gardens went on a walk to Dairy Queen and ordered ice cream, milkshakes, and Sundays. Residents also had a great time painting together. Below is a picture of one of the sessions where each resident painted a meadow step by step. We have some truly talented artists in our midst!
Wellness Moment of the Month
Mark Your Calendar
On October 1st, all Optima Living communities will be having an open house. We look forward to seeing you!
Optima Living TV: Coming Soon
Keep an eye out for the launch of Optima Living TV – your go-to place for retirement living video content. Follow us on YouTube for up-to-date information!