Goal Setting for a Meaningful
Life:
Episode #14
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In this powerful episode, we
explore how setting goals gives us
something to look forward to,
enriches our days, and keeps life
exciting at every age. Whether
they’re big milestones or small
personal achievements, goals
give us purpose,
foster self-improvement, and
bring new meaning to every
moment.
Through shared wisdom, expert
advice, and inspiring stories, "Goal
Setting for a Meaningful Life"
encourages viewers to embrace
the power of goal-setting in their
own lives.
Don’t miss this exciting new
episode! Subscribe to our
YouTube channel to watch the episode
when it premieres on Friday,
January 10th at 1:30 PM PST / 2:30
PM MTN.
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Never Too Late:
The Power of Goal Setting
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At Optima Living, we believe that
life is best lived with purpose, no
matter our age. Setting goals gives
each day meaning and helps us work
toward self-improvement. It’s a
reminder that our journey never
truly stops and that we are capable
of achieving remarkable things at
every stage of life.
For seniors, goal setting is about
embracing a mindset that values
progress and possibility, not just
about achieving something tangible.
Goals help us look forward to
the future, reflect on what matters
most, and celebrate milestones along
the way.
Visit our library to learn more
about the power of setting
goals!
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It’s the most wonderful time of the
year! From our family to yours,
wishing you a magical holiday filled
with warmth, joy, and special moments
with loved ones. We hope your day is
merry and bright!
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As we light the menorah, may its glow
remind us of the miracles, hope, and
perseverance that this season
represents. Wishing you eight days
filled with joy and celebration with
those who matter most.
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Cheers to a brand-new year! As we step
into the new year, take this
opportunity to embrace new
possibilities, set meaningful
intentions, and carry forward the
lessons from the past year. Let’s
welcome 365 new chances to shine and
grow.
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Live Authentically:
Enhance the life you love!
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Senior living doesn’t mean changing
who you are—it’s about enhancing the
life you already love!
Living authentically is at the heart
of senior living. It’s about
continuing to do what makes you happy,
staying connected to the things that
matter most, and creating a space
where you can thrive. In a community
that values individuality, you can
live the way you always have—with joy
and confidence.
It’s about living with purpose, in a
place that feels like home.
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Warm smiles and even warmer
cups of hot chocolate! Our
residents at Laurel Heights
recently enjoyed a
delightful Hot Chocolate
Social! With marshmallows,
whipped cream, and plenty of
good company, these sweet
treats brightened up a
chilly day!
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It’s beginning to feel a lot
like Christmas at Laurel
Heights! Our wonderful
residents are spreading
holiday cheer as they help
decorate the community.
There’s nothing like teamwork
to make our home feel magical
this season!
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Recently, our residents
flocked together for an
exciting game of bird racing,
a whimsical twist on the
traditional horse racing
concept! In the end, it wasn’t
about who won, it was about
the joy of friendly
competition and creating new
memories together.
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What better way to spend a
chilly day than decorating
cookies together? Residents got
creative with frosting and
sprinkles, turning plain cookies
into edible masterpieces. The
warmth of our community
certainly melted away the winter
chill. It’s these moments that
make our days brighter, no
matter how cold it gets
outside!
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At 97 years young, Harley proves
that age is just a number when
it comes to doing what you love.
Known for his days as the Vice
President of Molson Brewing
Company, Harley now takes centre
stage on the dance floor, living
life to the fullest with every
step. His energy, grace, and joy
are an inspiration to all of us
here at Everitt Gardens. Here’s
to Harley, who truly lives to
dance! Keep those feet moving,
Harley, we’re all cheering you
on!
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At MacTaggart Place, our
community is more than just
neighbours, we're a family! From
shared laughs to lending a hand,
we’re here for each other every
step of the way. Together, we
create a place where everyone
feels at home.
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Teamwork and social connection
are two of the pillars of our
community at Sage Hill. Baking
is one of our favourite
activities to share with a
friend. Enjoying delicious
treats and sweet company, what
could be better!
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After 16 years of dedicated
service in laundry and
housekeeping at Rutherford
Heights, we are sending our
best wishes to Maxine Patmore
for a wonderful
retirement! Her hard
work, kindness, and commitment
have left a lasting impact on
our community, and she will be
deeply missed.
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We created a two season,
space saving craft! Our
residents made practical and
beautiful door hangers; one
side of the hanger is for fall
and the other is for
Christmas! We had so much fun
working on this craft and we
enjoyed getting into the
Christmas spirit a little
early!
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Shhh. Be vewy vewy quiet, we
are hunting deer! It was our
Annual Deer Hunt and what a
blast we had! The ‘bullets’
were flying, the deer were
‘dying’ and everyone was
smiling!
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Santa made a special early
visit to bring holiday cheer
to our residents! They had
the opportunity to share
their holiday wishes, snap
photos, and enjoy the magic
of the season.
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We launched a Christmas
decorating initiative in our
community, and each department
is eagerly participating in
the “Best Holiday Door”
competition. As we decorate
our doors, we’re not just
showcasing our creativity;
we’re creating a warm,
welcoming atmosphere!
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Recently, our community came
together for a day filled with
fun and games! Laughter and
friendly competition were in the
air as residents bonded over
shared moments of joy. It’s
always a delight to see our
community thriving together!
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We were thrilled to welcome
students from KVR Middle School
for a heartwarming holiday
visit! The students joined our
residents to decorate our
Christmas tree, bringing festive
cheer and creativity to our
community. Thank you to KVR
Middle School for spreading the
holiday spirit!
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We have suites available across
our various communities, and we'd love
to show you around. To get a feel for
what living in our communities is like
and to meet some of our residents and
team members, you can book a private
tour. Click the link below to schedule
your visit. We hope to see you soon!
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“Set small goals leading to the big
goal. Always stay positive, never give
up. It will be hard but worth it in
the end.” ― Ryan Cochrane
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