Library
Lifelong learning
Retirement does not mean retiring from learning! Every day is an opportunity to discover something new. Our library covers the topics that today's seniors need to know, like health and fitness, creativity, relationships, brain health, and more.
Blog | Lifestyle
Why Routine Matters: How Consistency Supports Health, Joy, and Connection in Senior Living on August 5th, 2025
Blog | Relationships
The Power of Connection: How Intergenerational Bonds Enrich Life at Optima Living on July 29th, 2025
Blog | Health and Fitness
The role of vitamins and supplements in senior wellness on July 22nd, 2025
Blog | Health and Fitness
The Power of Shared Meals: The Benefits of Group Dining for Seniors on July 15th, 2025
Blog | Optima Living TV | Lifestyle
Starting the Conversation: Talking With Your Loved Ones About Senior Living on July 11th, 2025
Health and Fitness | Blog
Top 10 Best Sleep Tips for Seniors that Actually Work to Improve Rest and Recovery on July 8th, 2025
Blog | Arts and Culture
How to Become a Granfluencer: 10 Steps to Self-Expression and Connection for Seniors on Social Media on July 2nd, 2025
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