Golden Pursuits:
The Power of Hobbies in Senior
Living
Optima Living TV Episode
#13
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In this heartwarming episode, we
explore the vibrant world of hobbies
and their profound impact on seniors.
It highlights the lives of several
individuals who have discovered joy,
purpose, and renewed vitality through
their passions.
Through inspiring stories and expert
insights, "Golden Pursuits" encourages
viewers of all ages to recognize the
importance of hobbies in fostering a
fulfilling and vibrant life, no matter
what stage of life one may be in.
Tune in now on our YouTube channel to
watch this inspiring episode!
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The Brain-Boosting Power of
Hobbies:
A Clinical Perspective
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Engaging in hobbies is much more than
a simple pastime—it’s a vital way to
enhance brain health and overall
well-being, especially as we age!
Whether it’s painting, knitting,
gardening, or playing a musical
instrument, hobbies can
activate different areas of the
brain, promoting cognitive stimulation
and emotional wellness. At Optima
Living, we understand the importance
of hobbies and provide opportunities
for seniors to explore activities that
nourish their minds and spirits.
Visit our library to learn more!
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World Osteoporosis Day:
The Importance of Bone
Health
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October 20th was World Osteoporosis
Day!
Osteoporosis is a common condition
that weakens bones and increases
fracture risk, particularly among
older adults. Prevention—focusing on
education, regular exercise, and a
nutritious diet to enhance bone
health—is crucial in managing
osteoporosis.
At Optima Living, we strive to
advocate for prevention strategies and
support individuals in maintaining
strong, healthy bones across all
stages of life.
Watch Optima Living TV Episode 7: Super
Bones to see Optima Living Principal
Ali Shivji speaking with AHS Chair in
Healthy Ageing Dr. Adrian Wagg about
how to maintain healthy bones,
followed by an exercise class with
Westend Seniors Centre’s Dr. Haidong
Liang.
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Celebrating Care Aide Day
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We had an amazing time celebrating
Care Aide Day and the chance to
recognize our incredible care team
members. Their dedication, kindness,
and compassion, truly make our
communities feel like home.
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Happy Thanksgiving!
We had a wonderful day filled with
warmth, gratitude, and connection. We
are so grateful for our amazing
residents, team members, and partners.
We hope you had a great Thanksgiving
spent with loved ones.
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October 1st was National Seniors
Day!
We took this day as an opportunity to
celebrate the stories, achievements,
and lifelong lessons of the seniors in
our lives. Their resilience and spirit
has shaped our communities and
inspired us to create a brighter
future. We believe in the
importance of supporting and uplifting
seniors in all aspects of their
lives.
Join us in recognizing the legacy of
our seniors and ensuring they continue
to thrive with dignity and
respect.
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We are thrilled to announce
that Optima Living's
communities across British
Columbia and Alberta came
together in an incredible
show of generosity this past
August and September,
contributing a
record-breaking 30,000
pounds of food to local food
banks. Over the course of a
45-day donation drive, our
residents, team members, and
partners rallied to make a
meaningful impact.
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Our Open House events were
a huge success! We
appreciate the opportunity
to connect with each of you
and we look forward to
seeing you again soon!
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Bingo is in full swing every
second Tuesday of the month, and
everyone is welcome to join!
Have some fun and play for cash
prizes. Don’t miss out!
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Residents recently gathered
for a fun-filled evening of
games and friendly
competition. From classic
board games to strategic card
games, the night was full of
laughter and great company.
We’re already looking forward
to the next game night!
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We had so much fun
transforming foam pumpkins
into decoupage masterpieces.
With a bit of glue,
colourful paper, and a lot
of creativity, we turned
ordinary pumpkins into
festive fall masterpieces.
From spooky to autumn chic,
our pumpkins are dressed to
impress!
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Our amazing culinary team has
done it again! They delighted
our residents with a wonderful
Thanksgiving buffet! The food
was delicious and it was
lovely to spend time with our
families. Happy Thanksgiving
from our family to
yours!
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Earlier this month, Deanna, a
member of our recreation team,
and Theresa, one of our
residents, set up an in-house
café with coffee and cookies
for all to enjoy. Later,
residents spent the afternoon
in an art session with a local
artist. We couldn't have asked
for a better day.
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We have suites available across
our various communities, and we'd love
to show you around. To get a feel for
what living in our communities is like
and to meet some of our residents and
staff, you can book a private tour.
Click the link below to schedule your
visit. We hope to see you soon!
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"Ageing is not lost youth but a new
stage of opportunity and strength.”
—Betty Friedan
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