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Optima Living provides valuable insight, tips, and expert advice on optimizing your lifestyle for overall well-being and happiness.

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Live Well: Explore Our Insightful Stories

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A young brunette nurse holding an elderly woman's hand in long-term care

Health and Fitness

Long-Term Care Eligibility Criteria
on August 9th, 2022
A chef preparing low sodium meals for seniors

Blog | Optima Living News

The Empty Chair: Come Join Us
on August 9th, 2022
Happy community of GS sitting together

Newsletters

Optima Living Newsletter July 2022
on August 1st, 2022
A garden with colourful flowers in affordable senior housing

Arts and Culture

3 Easy Steps to Going Green
on July 27th, 2022
The Aster Gardens surrounding view

Blog | Optima Living News

The Aster Gardens Grand Opening Celebration
on June 30th, 2022
An exterior view of Aster gardens

Blog | Optima Living News

Aster Gardens' Grand Opening
on June 27th, 2022
A gathering of men and women planting herbs in the garden, fun activities for seniors

Arts and Culture

5 Steps to Starting a Herb Garden
on June 23rd, 2022
Some senior citizens gardening

Newsletters

Optima Living Newsletter June 2022
on June 22nd, 2022
Two seniors holding hands

Health and Fitness

Recognizing Depression
on May 3rd, 2022

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