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Optima Living provides valuable insight, tips, and expert advice on optimizing your lifestyle for overall well-being and happiness.

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Health and Fitness | Blog

Top 10 Best Sleep Tips for Seniors that Actually Work to Improve Rest and Recovery
on July 8th, 2025
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Live Well: Explore Our Insightful Stories

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Blog | Newsletters

Optima Living Newsletter June 2021
on June 4th, 2021
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Blog | Residence Updates

Aster Gardens: People, Place, Community
on April 9th, 2021
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Blog | Arts and Culture

Celebrate Easter and Gurpreet’s Farewell Virtual Baby Shower: Double Header
on April 8th, 2021
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Blog | Newsletters

Optima Living Newsletter April 2021
on April 1st, 2021
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Blog | Optima Living News

Aster Gardens Blossoms in Sherwood Park News
on March 26th, 2021
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Blog | Optima Living News

Government Officials Tour Aster Gardens
on March 23rd, 2021
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Blog | Arts and Culture

Celebrate St. Patrick’s Day and Real Estate Talk with Lynda and Macey: Double Header
on March 11th, 2021
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Blog | Newsletters

Optima Living Newsletter March 2021
on March 1st, 2021
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Blog | Health and Fitness

B.C. Seniors - Book Your Vaccination
on February 24th, 2021
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