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Optima Living provides valuable insight, tips, and expert advice on optimizing your lifestyle for overall well-being and happiness.

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A young brunette nurse holding an elderly woman's hand in long-term care

Health and Fitness | Blog

Long-Term Care Eligibility Criteria
on August 9th, 2022
A chef preparing low sodium meals for seniors

Optima Living News | Blog

The Empty Chair: Come Join Us
on August 9th, 2022
Happy community of GS sitting together

Newsletters | Blog

Optima Living Newsletter July 2022
on August 1st, 2022
A garden with colourful flowers in affordable senior housing

Arts and Culture | Blog

3 Easy Steps to Going Green
on July 27th, 2022
The Aster Gardens surrounding view

Optima Living News | Blog

The Aster Gardens Grand Opening Celebration
on June 30th, 2022
An exterior view of Aster gardens

Optima Living News | Blog

Aster Gardens' Grand Opening
on June 27th, 2022
A gathering of men and women planting herbs in the garden, fun activities for seniors

Arts and Culture | Blog

5 Steps to Starting a Herb Garden
on June 23rd, 2022
Some senior citizens gardening

Newsletters | Blog

Optima Living Newsletter June 2022
on June 22nd, 2022
Two seniors holding hands

Health and Fitness | Blog

Recognizing Depression
on May 3rd, 2022

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